Joy: A Source or Cause of Delight

-Merriam-Webster

 

Welcome! I created In Joy Yoga as a way to share the joy that I’ve found in teaching and practicing yoga. As a lover of nature, movement, and exploration, I completed my 200-hour yoga certification from the Maui Yoga and Dance Shala (RYS) and immediately began teaching in the Washington, DC area. Since completing my training in 2016, I have taught hundreds of classes, numerous events and workshops, and led a retreat in Italy. As a dedicated yogini for more than a decade, I find that I keep returning to the mat as a way to stay centered and grounded, regardless of life’s twists and turns. Yoga should be accessible to everybody; you can expect my classes to be intentional, powerful, creative, and uplifting, with lots of modifications and a focus on alignment.

Come enjoy a class with me—I hope to see you soon!

IMG_0615 (1).JPG