Back to All Events

Deep Stretch Yin Yoga Series

  • The Dailey Method 1201 U Street Northwest Washington, DC, 20009 United States (map)

Unlike a vinyasa yoga practice, yin yoga is a slower paced class with long held passive poses that target the body's connective tissue. It's a great way to improve joint health, increase flexibility and circulation, and practice mental focus. Props will be used to allow participants to work deeper into the poses.

Later Event: May 6
Corporate Workshop Series